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Meditation Course for Beginners AND Crystal Bowl Sound Baths

Contemplation this month:

Human Condition, Human Capacity 

Read about it here 


YOGA CLASS THEMES: Propless Yoga

(For more information or to RSVP email Deepa@BlissYogi.com or call 619.813.6733)

 

2:00-3:15p

Golden Hill

Open to anyone 55+

 Prop-less Yoga

Release your spine create more flexibility, improve your balance

Be more comfortable in your Self. 

 

NEW DAY, TIME AND LOCATION

 

begins

Wednesday, March 7

9:45am-10:45am

War Memorial Building

at north end of Zoo Parking Lot

off

UPAS & Park Blvd

 

 

 

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7291