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For April Sound Bath click this

 

Theme for 2019:

Go with the flow. Let go of resisting, trust the Divine tide and accept.

 

Contemplation this month:

Want to Feel Better?

Read about it here 


(For more information or to RSVP email Deepa@BlissYogi.com or call 619.813.6733)

Silver Age Yoga 

Wednesdays

9:30am-10:45am

War Memorial Building

Meeting Room #1

at north end of Zoo Parking Lot

off

Zoo Drive & Park Blvd

 

Open to anyone 55+

Create more flexibility, Improve your balance

Be more comfortable in your Self. 

 

*2019 Classes taught by SAYCO instructors until March 

 

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