SvaroopaŽ Special Classes & Workshops

Welcome  How Yoga Helped What's New Special Classes-Workshops Svaroopa® Class Descriptions Class Schedule Contemplation Favorite Links Contact Page

A Smorgasbord of Offerings for You!

Mandali Program

February 15-19, 2018 

Vidyadevi Stillman returns to San Diego to give us a full spectrum Svaroopa® Yoga program. 

Give yourself a delightful mini Yoga Retreat for less than $300 when you register early.

Enjoy the combination of free offerings and paid half day workshops.

Click on the titles for details on how to register.


NOTE:  Each half day program will have different, with different poses even though all the descriptors say:  Half Day Program (4-hour yoga and meditation workshop)


Thursday, Feb 15, 2018

Free Meditation Satsang - San Diego CA

7:00 - 8:30 pm


Friday, Feb 16, 2018

Free Intro to Svaroopa Yoga - San Diego CA

1:00 - 2:30 pm


Friday, Feb 16, 2018

Free Intro to Meditation - La Mesa CA

7:00 - 8:00 pm


Saturday, Feb 17, 2018

Half Day Program - La Mesa CA

1:00 - 5:00 pm


Saturday, Feb 17, 2018

Free Intro to Svaroopa Yoga Therapy - San Diego CA

7:00 - 8:30 pm


Sunday, Feb 18, 2018

Half Day Program - San Diego CA

1:00 - 5:00 pm


Monday, Feb 19, 2018

Half Day Program - La Jolla CA

9:00 am - 1:00 pm


Monday, Feb 19, 2018

Free Yoga Pain Clinic - La Jolla CA

2:00 - 4:30 pm



Meditation for Beginners 

This 6 hour course will teach you how to establish the foundation to sit in an easy meditation.
You'll learn the Four Pillars of Practice and start to develop your own practice.
This course is held over 3 classes, each one building upon the previous.  Also included is your own meditation journal.

3 Sundays:

Mar 4, 11 & 25, 2018

Time:  1:00 -3:00pm

Location: Heart & Soul Yoga, La Mesa

Early registration (Feb 26, 2018) ~ $95 
Registration ~ $108
Reviewing $65 (have taken the course with me before)
Meditation 3 Session Course
Email: to rsvp or more info


Pre-Spring Healing Sound Bath 

Saturday: March 3, 2018
Private Home, University Heights
Cost:  $45 when pre-paid by February 23 


Cost: $55 After February 23
The vernal equinox is March 20, marking the beginning of Spring.  Traditionally this is a time for cleansing and renewing.   Allow your body and your charkas to be bathed by the healing sound and vibrations of quartz crystal bowls. 

This will be a very small group, only 8 people.  Everyone be bathed in the center of crystal tones AND play the bowls.  YES! you will actually learn how to play these beautiful instruments!   Register now as space is limited!


Save the Date!

Vibrational Healing Water Blessing Sound Bath

 Sunday, May 20, 2018

3 hours
Time, Location & Cost TBD
Dr. Emoto has done ground-breaking research on how to clear and heal water. 
On this date we'll be charging water with the healing vibrations of the crystal bowls

Email me to register or for more info.


Click here to sign up for newsletter






Are you Curious about Svaroopa(r) Yoga?

Try a FREE Newcomer's Class 

To be determined

Click here for Details